Berlin Breathwork Journal

News, background stories, and interviews

The Berlin Breathwork Journal explores the science, personal experiences, and social perspectives surrounding a topic that people have been practicing for millennia—yet one that remains largely unexplored: the breath as a tool. Here, we bridge the gap between research and practice, personal development and global transformation.

Interview with the Initiators Isabel Dziobek & Yasmine Orth - A Dialogue Between Theory and Practice
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Interview with the Initiators Isabel Dziobek & Yasmine Orth - A Dialogue Between Theory and Practice

The vision behind the Berlin Breathwork Days

In this conversation, Yasmine Orth, founder of the Berlin Breathwork Days and a breathwork coach, and Dr. Isabel Dziobek, a professor at Humboldt University in Berlin and a researcher in the field of breathwork, share their shared vision for the festival.

At the heart of it all is an idea that makes the Berlin Breathwork Days special: building a bridge between science and practice.

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First Initiative of the Berlin Breathwork Council: Online Survey and Call for Breathwork Experiences
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First Initiative of the Berlin Breathwork Council: Online Survey and Call for Breathwork Experiences

The Berlin Breathwork Council brings together practitioners and scientists to strengthen quality, safety, and transparency in the field of breathwork.
As its first joint project, an interdisciplinary task force comprising Council members – in collaboration with Humboldt University of Berlin and the University of Potsdam – has developed a scientifically supervised online survey.

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SAVE THE DATE: Berlin Breathwork Days 2026
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SAVE THE DATE: Berlin Breathwork Days 2026

From May 8th to 10th, 2026, we will host the Berlin Breathwork Days for the third time in cooperation with Humboldt University, bringing together various leading German and international breathwork therapists and pioneers, as well as scientists, yoga instructors, psychiatrists, and psychotherapists for breathwork sessions and lectures, to explore and experience the current status and future of breathwork.

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Berlin Breathwork Days 2025
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Berlin Breathwork Days 2025

Breath is a powerful instrument. This is increasingly recognized, as impressively demonstrated by the second Berlin Breathwork Days in 2025: Measured by the number of participants and offerings, the gathering of the breathwork community was three times larger than its inaugural edition the previous year. The Berlin Breathwork Days found their new home in the breathtakingly beautiful venue, Eden in Pankow.

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Reset Study of Humboldt University
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Reset Study of Humboldt University

We are looking for individuals between 18 and 60 years old who have no prior breathwork experience (this excludes participation in breathwork groups). They should not have a mental illness, but also not feel completely well – in short, they should be open and motivated for a wellbeing intervention that may improve their condition.

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