Berlin Breathwork Journal

News, background stories, and interviews

The Berlin Breathwork Journal explores the science, personal experiences, and social perspectives surrounding a topic that people have been practicing for millennia—yet one that remains largely unexplored: the breath as a tool. Here, we bridge the gap between research and practice, personal development and global transformation.

Berlin Breathwork Days 2026
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Berlin Breathwork Days 2026

Science meets experience at the Berlin Breathwork Days 2026. Once again this year, the Berlin Breathwork Days—held under the motto “Science Meets Practice”—were shaped by the intensive exchange among people who explore and practice breathwork in its many facets. In cooperation with Humboldt University of Berlin, science, research, and lived experience came together over three days through lectures, panels, and sessions, as well as in conversations between program items.

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Berlin Breathwork Days 2025
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Berlin Breathwork Days 2025

Breath is a powerful instrument. This is increasingly recognized, as impressively demonstrated by the second Berlin Breathwork Days in 2025: Measured by the number of participants and offerings, the gathering of the breathwork community was three times larger than its inaugural edition the previous year. The Berlin Breathwork Days found their new home in the breathtakingly beautiful venue, Eden in Pankow.

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