Program
Lectures · Panels · Breathwork & Integration Sessions · Bodywork · Meditation · Sound
Program days
In 2026, we will be hosting our first three-day event in a summit/festival format titled “
”—each day with its own focus.
Friday is dedicated to our Professional Day – for professionals and those curious to learn more. Saturday & Sunday are our Community Days.
🇬🇧 You don’t speak German? We offer talks and sessions in English, too.
Our event plattform & app will be both in german & english and work with subtititles for the talks.
Learning・Experience・Integration・
(Self-)Leadership
These are the four pillars of our work.
We connect science and practice, make breathwork directly experiential, and facilitate its conscious integration into daily life. This process transforms self-regulation into collective efficacy – moving from the individual to the group and into society, fostering a positive future.
Just as in 2024 and 2025, our Learning Lab is the centerpiece
of the Berlin Breathwork Days. This year, however, it will run for three days.
Das detaillierte Programm findet ihr im Schedule. Hier unten findet ihr ein paar unserer Highlights.
50+ Speaker | 40+ Workshops
Unsere Highlights
Breathwork and the Brain
Keynote | Prof. Dr. Alessandro Colasanti
Research, Studies (Talks/Panel)
Humboldt Universität-Team
Spirit of Breath Collective
Breathwork | Sascha Zeilinger & Indri Tulusan
Breathwork Beyond Technique: Navigating Non-Ordinary States Safely and Meaningfully
Breathwork | Lili Vasquez Mock
Breathwork, Bodywork & Integration
Breathwork | Max Leidenberger & Jeanne Wandel
What is deep Breathing?
Workshop | Lana Porter
Science meets Practice:
Between Evidence and Experience
Panel | Dr. Alessandro Colasanti, Dr. Martha Havenith, Irina Naithani, Dr. Timo Schmidt
Sound Integration
Paula-Maria Stewart
Wim Hof Method® + Ice Bathing Workshop in
| Sukkhadas Auer
Oxygen Advantage® Workshop: "
" Breathwork | Dr. Richard Blake
® Breathwork | Vidya & Klaus Ulbricht
Spirit of Breath - For Men Only
Breathwork | Sascha Zeilinger
Diaphragmatic Breathing Workshop at the "
" | Iva Samina
Psychedelics as Psychotherapy
Lecture | Dr. Max Wolff
The Feminine Way - For Women Only
: Lecture & Breathwork | Julia Wunderlich
The Role of Music & Sound
: A Lecture | Paul Auls
Neurodiversity & Breathwork
: Lecture & Breathwork | Dr. Marie Bastian
Trauma, the Nervous System, and the Vagus Nerve
: Lecture & Practice | Stefanie Schuster
Trauma, Neuroscience & Breathwork
's Lecture | Dr. Martha Havenith
Respiration Rewired:
Functional Breathing in Health and Performance
Talk | Dr. Guy Fincham
Befriending Ourselves
Breathwork | Dr. Martha Havenith & Dr. Abdel Nemri
How Your Nervous System Drives Your Leadership-
: Lecture & Workshop | Gerjet Efken
“The Anxiety Industry”
’s Talk | Dr. Richard Blake
Fluentbody® Method
, and Embodiment | Florencia Lamarca
Arriving with Nature in Your Heart
Integration Workshop | Prof. Dr. Michael Rapp
From Individual Regulation to Collective Coherence
: Talk & Breathwork | Irina Naithani
Breath & Scent —
Self-Regulation for Highly Sensitive People in an Intense World
Breathwork | Alan Friday & Elena Margulis
Yin Yoga & Gong
, Yoga & Sound | Sofia Uguccioni
Yoga & Pranayama
, Yoga | Annette Söhnlein
Expanded Breath: Sound & Silence
Breathwork | Anja Haberlandner & Paul Auls
Cocreating a positive Future
Impuls | Ina Remmers
From Mindfulness to Conscious Leadership
al Leadership | Julius Lassalle
Closing
, Integration & Breathwork | Yasmine Orth + Sound
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We combine current research and psychological foundations with perspectives from practice and society. Science meets experience – well-founded, accessible, and reflective. This fosters a deep understanding of breathwork, self-regulation, and resilience.
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Breathwork becomes directly experiential. In sessions and workshops, knowledge becomes physically tangible – individually and within the collective field. Resonance emerges in the nervous system, the body, and in relationships.
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Experience is consciously reflected upon and transferred into daily life. The goal is not the intense moment, but long-term stability, regulation, and agency.
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Connected communities emerge from regulated individuals. Leadership involves taking responsibility from a place of inner clarity – for oneself, for relationships, and for societal processes.
Our Impact Model
The Berlin Breathwork Days follow a four-stage development model. It outlines the journey from understanding to experience, culminating in sustainable change – moving from the individual self, through the group, and into the wider world.
Tuesday, May 5th
Warm-up, 7:30 PM
The Lovers & Leaders Space, Torstrasse 101
Metamorphysis Breathwork Session with Yasmine Orth >>
FRIDAY, May 8
Professional Day
Eden Studios, Breite Str. 43
Focus: Learning + Experience
Friday is specifically designed for:
Individuals who already work professionally with breathwork
Therapists, coaches, and specialists in the healthcare context who wish to integrate or better understand breathing methods in their practice
as well as all curious individuals who wish to delve deeper into the science and methodology behind breathwork
This day integrates profound knowledge with practical experience.
Together with international scientists, experienced facilitators, speakers, and therapists – and in special collaboration with Humboldt University of Berlin – we curate a sophisticated, interdisciplinary program.
Key topics include:
current research & studies
methodological considerations
ethical perspectives
peer-to-peer exchange
The Professional Day offers a platform to contextualize one's own practice scientifically, critically reflect upon it, and practically further develop it.
What to expect:
Talks & Panels
Current Studies & Research Insights
Perspectives from experienced practitioners
Breathwork & Traditional Breathing Practices
Networking & Community
Evening Concert
13:30h-20:00h
SATURDAY, May 9th
Community Day
Eden Studios, Breite Str. 43
Focus: Learning + Experience + Integration
10 a.m.–8:30 p.m.
SUNDAY, May 10th. Community Day
Eden Studios, Breite Str. 43
Focus: Experience + Integration + Leadership (+ Learning)
10 a.m. to 4:30 p.m.
On Saturday and Sunday, the Berlin Breathwork Days open to the entire community.
This creates an experiential space for everyone – regardless of prior experience.
Breathwork sessions at varying intensity levels
Lectures, Impulses & Discussion Formats
Insights into various schools & methods
Spaces for conscious integration
Sound Journeys, Bodywork & Dance
The weekend places a special emphasis on experience, integration, and (self-)leadership.
It's not just about the intense experience – but about the question:
How can inner experiences be sustainably integrated and applied to daily life, relationships, business, and social responsibility?
Breathwork is understood here not as an isolated practice, but as a tool for self-regulation, connection, and the conscious shaping of a positive future.
Secure your tickets and join us
Berlin Breathwork Days 2026
May 8 – 10, Berlin